Inspiration

Using body-centered meditation and awakening practices, I am inspired by and draw on my practice and studies in a variety of modalities especially with:

Working from an understanding that every person has intuitive knowledge about his or her direction, purpose, and vision and awareness of the obstacles to realizing that vision, I guide people in learning and applying powerful tools and techniques from these modalities and traditions to support them in directly realizing their potential to be resourceful, clear, and awake, and to embody that potential in increasingly effective ways in every area of life. 

I work with people one-on-one, in small groups and in large groups using a combination of practices and exercises appropriate to the needs of the individual or the group. Some of the practices such as Breathwork, Ecstatic Dance and Sound Healing use evocative music and sounds, as well as vocal and physical expression to help us shift into non-ordinary states of consciousness in which we are able to release physical, emotional and energetic blockages.

With the Coaching, Counseling and Meditation practices I use guided instruction and inquiry to help bring to awareness the unconscious patterns, habits and resistances that run our lives allowing us to let go of what does not serve us and to take steps to living with grace, ease and divine purpose in all aspects of who we are and what we do.

 

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